Vegetable oil is more dangerous than sugar and fat
Episode 20. Please support the Cure AMD Foundation (Age-Related Macular Degeneration). Prepare Your Own Food Vegetable oil and seed oils have toxic levels of omega-6. While proclaiming the virtues of omega-3 fatty acids, we crossed over the recommended 2% consumption of dietary vegetable oils a long time ago. Restaurants, processed foods, and the fast-food industry … Read more